Stefan Stenudd

Stefan Stenudd
About me
I'm a Swedish writer and aikido instructor. In addition to fiction, I've written books about Taoism and other East Asian traditions. I'm also an historian of ideas, researching the thought patterns in creation myths. My personal website:


Introduction to Taoism, and the distinction between Taoist philosophy and Taoist religion.

Lao Tzu

The first Taoist. The legendary founder of Taoism.

Tao Te Ching

The ancient source text of Taoism - each chapter explained.

The book

Tao Te Ching, the printed book and ebook. What it contains and how to get it.

Chapter 1 Versions

The first chapter of Tao Te Ching in 76 English versions.

James Legge's Tao Te Ching

The complete Tao Te Ching translation from 1891 by James Legge.

Aleister Crowley's Tao Te Ching

Tao Te Ching interpreted by the occultist Aleister Crowley, from 1923.

Chuang Tzu

The great 4th century BC Taoist Chuang Tzu and his writing.

Famous Taoists

The most prominent ones of the ancient Taoists.

Tao or Dao

What's with the spelling of Chinese words?

Tao Quotes

388 quotes from the Tao Te Ching sorted by topics.

Tao Themes

The 81 chapters of Tao Te Ching sorted by themes.

Taoist blog

All the 81 chapters of the Tao Te Ching in a blog, where you can comment.


How to get in touch with me.

My Other Websites:

The 64 hexagrams of the Chinese classic I Ching and what they mean in divination. Try it online for free.

Qi Energy Exercises
The ancient Chinese life energy qi (chi) explained, with simple instructions on how to exercise it.

Life Energy
The many life force beliefs all over the world, ancient and modern, explained.

Creation Myths
Creation stories from around the world, and the ancient cosmology they reveal.

Taoismen på svenska

Books by Stefan Stenudd:

Cosmos of the Ancients, by Stefan Stenudd.
Cosmos of the Ancients
The Greek philosophers and what they thought about cosmology, myth, and the gods, by Stefan Stenudd. Click the image to see the book at Amazon.

QI - increase your life energy, by Stefan Stenudd.
Qi - Increase your life energy
The life energy qi (also chi or ki) explained, with exercises on how to awaken, increase, and use it. Click the image to see the book at Amazon.

Aikido Principles, by Stefan Stenudd.
Aikido Principles
Basic Concepts of the Peaceful Martial Art
Aikido principles, philosophy, and basic ideas. Click the image to see the book at Amazon.

"What has not yet emerged is easy to prevent."

Tao Te Ching 64

Tao Te Ching, by Lao Tzu.

The Lao Tzu Taoist Classic Translated and Explained


Stillness is easy to maintain.

What has not yet emerged is easy to prevent.

The brittle is easy to shatter.

The small is easy to scatter.

Solve it before it happens.

Order it before chaos emerges.

A tree as wide as a man's embrace

Grows from a tiny shoot.

A tower of nine stories

Starts with a pile of dirt.

A climb of eight hundred feet

Starts where the foot stands.

Those who act will fail.

Those who seize will lose.

So, the sage does not act and therefore does not fail,

Does not seize and therefore does not lose.

People fail at the threshold of success.

Be as cautious at the end as at the beginning.

Then there will be no failure.

Therefore the sage desires no desire,

Does not value rare treasures,

Learns without learning,

Recovers what people have left behind.

He wants all things to follow their own nature,

But dares not act.

The Sage Dares Not Act

The first half of this chapter adds arguments to what was explained in the previous one: the importance of solving problems before they grow big.

The connection to chapter 63 is so obvious that one must wonder why they are divided. The reason might be one of length. Chapter 63 is long enough as it is, without the first half of this chapter. Together they would form a chapter longer by far than any other in the Tao Te Ching.

We are reminded of the fact that the division of the text into 81 chapters is a later revision. It was done several centuries after the book was written. The only division assumed to be original was that into two parts: chapters 1-37, called Tao, and 38-81, called Te.

The last line that deals with the theme of the previous chapter is the one about a climb of eight hundred feet. Most versions of it read differently: "A journey of a thousand li starts where you stand." But both the manuscripts found in Mawangdui, dating to around 200 BC, have lines similar to the one used here.

The manuscript from Guodian, a hundred years older, is inconclusive on this point, because of damages to it.

I can understand why the line was changed somewhere along the way. The line above it already introduces height, so length would make more sense to deal with next. Still, I have decided to go with what is so far established as the oldest version.

The two versions make no difference in meaning. Projects of whatever size are minute at the moment they begin.

Attention to the End

The second half of this chapter deals with the danger of action. What is done is hard to undo, so it has to be considered very seriously beforehand.

Lao Tzu actually claims that most actions fail, if not all of them. Only if there is just as much care about the end as the beginning, there is a chance of success. That really means the same care all through.

That might seem self-evident, but it's easily neglected. We tend to start our projects with resolute energy and complete attention, but soon our concentration wavers and our efforts decrease. It's as if we tire quickly. Or we might have the illusion that things we start reach their completion automatically, as if nothing can go wrong along the way. It may be a combination of both.

Our behavior is bound by patterns inside our minds. The habit we have of starting things and then just letting them go, stems from the patterns of how we think about the world.

It's the rhythm of existence: We give life to our children, take care of them while they need it to survive, and then let them go – beyond the future that we can ourselves expect to reach. Probably, we tend to see all our projects as children of ours, and therefore lack the urge to follow them through to the end. We might not even want them to ever end.

It's strange how human deeds are slowed down right before completion. The last steps of a long walk are not the quickest. At the end of a meal we chew less eagerly than when the plate was full. The end of a song is rarely as abrupt as its beginning. We hurry into things but hesitate when the end comes near.

In many cases there are obvious reasons for this. Still, it's a pattern we follow, even when there's no reason for it. We like beginnings but fear endings.

Surely, this has to do with the fact that we will all die, and we know it. A start is like birth, an end is like death. We cheer the former and dread the latter. Lao Tzu has told us that we should not hurry from the one to the other, and we rarely do – willingly. So, we have great trouble finishing things of any kind.

Because of our unwillingness to deal with endings, we are prone to fail with what we begin.

Shortcomings of the Sage

The sage has such respect for this shortcoming of ours, he refrains from action. He desires no desire, seeks no treasure, ignores knowledge, and settles for what others reject. He has no ambition. He dares not act, although he is wise enough to lead the world around him on its natural course.

He must suspect that he, too, has the shortcomings he finds in others, at least when it comes to action. So, in his wisdom he refrains from acting.

In many versions of the Tao Te Ching, the last lines of this chapter read: "He lets all things follow their own nature, and dares not act." This implies that the sage is afraid of disturbing the good order, and therefore refrains from action.

Again, the Mawangdui manuscripts present another reading: "He could help all things follow their own nature, but dares not act." It's supported by the Guodian manuscript. I have allowed myself a small compromise, with the word `wants' instead of `could help,' which is sort of halfway to `lets.'

Still, the difference is considerable. It means that although the sage sees the need for improvement, he holds still. If interfered with, even an imperfect world risks getting worse. Also when things don't go the right way, there's an additional risk in trying to correct them.

Usually, our excuse for springing into action is that there's need for improvement. There certainly is, in many cases. Still, that's no guarantee we will not make things worse. The risk is actually increased. We easily find the right course of action in a well ordered world, but how to sort out a mess?

To find the right solution, we must know where it leads and how it will end. Our discomfort with endings makes us badly equipped for that.

© Stefan Stenudd.


Lao Tzu, the legendary writer of Tao Te Ching.

Lao Tzu (Lao Zi), the legendary writer of Tao Te Ching (Dao De Jing), left the Chinese emperor's court on a water buffalo, after growing tired of politics. He wrote the Tao Te Ching on the request of a border guard. Here is my translation and explanation, chapter by chapter. From the book:
Tao Te Ching: The Taoism of Lao Tzu Explained

The 81 Chapters of Tao Te Ching by Lao Tzu
translated and explained by Stefan Stenudd.

Tao Te Ching - The Taoism of Lao Tzu Explained, by Stefan Stenudd.

Tao Te Ching - the Book

Tao Te Ching - The Taoism of Lao Tzu Explained. The great Chinese Taoist philosophy classic by Lao Tzu translated, and each of the 81 chapters extensively commented. Click the image to see the book at Amazon.

Tao Quotes - the Ancient Wisdom of the Tao Te Ching by Lao Tzu. By Stefan Stenudd.

Tao Quotes

The Ancient Wisdom of the Tao Te Ching by Lao Tzu. 389 quotes from the foremost Taoist classic, divided into 51 prominent topics. Click the image to see the book at Amazon.